How you can help
If you would like to help spread our message of positivity, and raise Mental Health Awareness with us then here are a few ways you can help us:
Be Positive, to yourself and to others.
Do good deeds. Great or small, every bit helps.
Follow us on Social Media, you can see what others are doing, or share your own activities. At the very least you'll get some laughs.
Get yourself a T-Shirt to show your support, maybe inspire others to follow your lead.